Shane offers personal training sessions in Nottingham to people of all fitness abilities. As a competitive grappler Shane is able to train people at the top level of fitness alongside day one beginners. Shane can work with you to create a fitness plan that both fits your lifestyle and allows you to reach your goals.
Strength & conditioning is one of Shane's specialist areas when it comes to fitness. Shane can guide you through strength & conditioning sessions that allow you to reach your fitness goals.
Shane doesn't just offer personal training sessions. As one of the UK's top grapplers Shane is able to offer private BJJ & grappling sessions to people of all abilities. These can be incorporated as part of your personal training routine or booked separately. View more about BJJ privates here.
Yes! Of course you can. I can focus on whatever it is you require. whether thats solely Personal Training, BJJ or both!
No, I cater for all levels of experience. All the way from beginner to elite athletes.
No! Just like with BJJ I cater for all fitness levels. So I can help you learn as you get fit!
I workout of Nottingham MMA. A stones throw away from Sneinton market in Nottingham.
No, as simple as that!
1 hour, unless otherwise agreed.
Personal training is one to one training where a professional fitness expert guides you through a training routine to help you achieve your fitness goals
Benefits of personal training
If you want some more information on personal training or BJJ privates before starting any sessions please feel free to contact Shane below.